Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- Gymnastics Injury Prevention
- A Guide to Safety for Young Athletes
- A Patient's Experience with Torn ACL
- ACL Injury: Does It Require Surgery?
- Additional Resources on Sports
- Adolescent Anterior Knee Pain
- Aerobic Exercise
- Anterior Cruciate Ligament Injuries
- Athletic Shoes
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Beginning a Weight Training Program
- Biceps Tendon Tear at the Elbow
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Burning Thigh Pain (Meralgia paresthetica)
- Collateral Ligament Injuries
- Combined Knee Ligament Injuries
- Common Knee Injuries
- Compartment Syndrome
- Creatine Supplements
- Cross Training
- Effects of Aging
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Female Athletes: Health Problems Caused by Extreme Exercise and Dieting
- Fitness Resources
- Flexibility Exercises for Young Athletes
- Football Injury Prevention
- Golf Injury Prevention
- Goosefoot (Pes Anserine) Bursitis of the Knee
- Hamstring Muscle Strain
- Heat Exhaustion
- Heat Injury
- Helmet Use
- High School Sports Injuries
- High School Sports Injuries: Safe Return to Play
- Hip Bursitis
- Hip Dislocation
- Hip Strains
- Hockey Injury Prevention
- Knee Arthroscopy
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Meniscal Transplants
- Muscle Contusion (Bruise)
- Muscle Cramp
- Muscle Strains in the Thigh
- Physical Activity for Children
- Physical Activity for Seniors
- Posterior Cruciate Ligament (PCL) Tear
- Prevent Winter Sports Injuries
- Quadriceps Tendon Tear
- Recreational Activities and Childhood Injuries
- Return To Play
- Risks of Steroid Use
- Rotator Cuff Tears
- Rotator Cuff Tears: Frequently Asked Questions
- Runner's Knee (Patellofemoral Pain)
- Running Injury Prevention
- Safe Exercise
- Selecting Home Exercise Equipment
- Seniors and Exercise
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Shoulder Surgery
- Skiing Injury Prevention
- Snapping Hip
- Soccer Injury Prevention
- Spondylolysis and Spondylolisthesis
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Sprains and Strains: What's the Difference?
- Sprains, Strains and Other Soft Tissue Injuries
- Starting an Exercise Program
- Stay Active: Safe at Any Age
- Staying Active As You Age
- Stress Fractures
- Stress Fractures of the Foot and Ankle
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Elbow (Lateral Epicondylitis)
- Tennis Injury Prevention
- The Young Athlete
- Throwing Injuries in the Elbow
- Tips for a Safe Running Program
- Unstable Kneecap
- Volleyball Injury Prevention
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
Contact Information
Viroqua Center for Orthopaedic Surgery
407 S. Main St., Suite #101
Viroqua,
WI
USA
54665
View map
Phone 608/637-4704
Other staff in my practice
Mark Romzek, D.O., Randy J. Mickelson, PA, Colin Kratochwill, PA, Kris Brueggen, NP, Mary Eitland, RN, Katie Peterson, RN, Geri Hall, RN, Jody Howell, MA, Andrea Harris, MA, Jennifer Stalsberg, MA, Connie Stoikes, PL/Surgery Coordinator, Julie Ostrem, PL, and Stacy Stellick, PL
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