Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Health & Safety
- Aerobic Exercise
- Athletic Shoes
- Child Safety Seats
- Creatine Supplements
- Cross Training
- Daily Activity Log
- Effects of Aging
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Healthy Bones at Every Age
- Helmet Safety
- How to Sit at a Computer
- Ladder Safety Guide
- Lifting Techniques for Home Caregivers
- Preventing Back Pain at Work and at Home
- Risks of Steroid Use
- Safe Exercise
- Selecting Home Exercise Equipment
- Seniors and Exercise
- Shoes: Finding the Right Fit
- Smoking and Musculoskeletal Health
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Starting a Strength Training Program
- Starting an Exercise Program
- Statins and Bone Health
- Staying Active As You Age
- Swimming Safety: Tips for the Pool
- Tight Shoes and Foot Problems
- Tips for a Safe Running Program
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
- Yoga Injury Prevention
Contact Information
Other staff in my practice
Office Manager - Patricia Li
Administrative Director, NYQMS, PC - Denise M. Lewinger, MBA
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