Health Library
Patient information from William B Workman, MD
- Ankle Sprain Rehabilitation
- Anterior Cruciate Ligament (ACL) injury
- Golfer's Elbow
- Guidelines for Return to Weightlifting After Shoulder Injury
- Interval Throwing Program for Little League
- Interval Throwing Program: Phase I
- Interval Throwing Program: Phase II
- Rehabilitation for Anterior Knee Pain
- Shoulder Conditioning Program
- Shoulder Instability
- Tennis Elbow
- Throwing Injuries and SLAP Tears
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Recommended Web sites
- "Thrower's Ten" exercises from ASMI
These are "essential" exercises for pitchers, throwers, and other overhand athletes. - ACL injury prevention exercise program
Open this link and download this excellent exercise program to help in preventing ACL injuries - ACL rehabilitation article
Article written by Dr. Workman for the Harvard Orthopaedic Journal on accelerated rehabilitation after ACL surgery. - American College of Sports Medicine
homepage for ACSM--a diverse organization bringing together experts in many different areas--all dedicated to the science of sports medicine - American Orthopaedic Society for Sports Medicine
homepage for AOSSM--the main orthopaedic sports medicine society in the United States - Arthroscopy Association of North America
homepage for AANA--an international society dedicated to the advancement of arthroscopy. - Handbook on Prevention of Youth Baseball and Softball Injuries
Detailed, color manual for the prevention and treatment of injuries in youth baseball and softball - Information for patients about Orthopaedic problems
A comprehensive site provided by the orthopaedic academy for patients to learn about many different orthopaedic problems. - International Cartilage Repair Society
Society dedicated to research and treatment for cartilage disorders including traumatic and degenerative arthritis - International Orthopaedic Sports Medicine Society (ISAKOS)
homepage for ISAKOS--a truly international society bringing together bright minds from the entire world of sports medicine - UNISPACER
New surgical treatment for osteoarthritis that is less invasive than total knee replacement
Contact Information
Other staff in my practice
James Quintella, PA-C: Physician's Assistant
Janis L. Workman, Esq.: Practice Manager
Stephanie Williamson: Patient Accounts Executive
Tere Harding: Clinical Manager/Certified X-ray Technician/Worker's Compensation Specialist
Paula Milan: Reception/Insurance Authorizations
Arlene Basco: Surgery Coordinator/Reception
Diane Schiell: Bookkeeper
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